Life Skills & More

Our event will be hands-on activities, participants will develop practical skills and insights that will empower them to overcome challenges and thrive in various aspects of their lives. In this workshop, attendees will delve into a comprehensive range of life skills, including communication, problem-solving, decision-making, time management, and emotional intelligence.

 Through dynamic discussions and interactive exercises, participants will learn how to effectively communicate their thoughts and feelings, analyze and resolve conflicts, make informed decisions, manage their time efficiently, and understand and regulate their emotions. Moreover, Life Skills & More goes beyond traditional life skills training by incorporating elements of personal development and self-care. Attendees will explore strategies for building self-confidence, cultivating a positive mindset, setting and achieving goals, practicing self-compassion, and maintaining a healthy work-life balance.

To prepare for our upcoming event, here are three exercises participants can start working on:

1. Daily Gratitude Journaling: Each day, take a few minutes…